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Tag: Oatmeal

Tropical Low FODMAP Breakfast

July 5, 2015

Breakfast is our favourite meal of the day and at weekends when you actually get the chance to have a decent breakfast you need to make sure it is a good one. We love cooking our own or going out for breakfast and a particular favourite of ours is Little Georgia in Hackney. Here you … More Tropical Low FODMAP Breakfast

3 Comments Tropical Low FODMAP Breakfast

Low FODMAP Wholesome Oatey Muffins

June 30, 2013

(Updated March 2018) by Lee Martin MSc RD This recipe makes a large batch (>10) of low FODMAP mini muffins, which taste really rich and oatey and are delicious warmed up before eating. They make a great high fibre low FODMAP breakfast treat.  You can add any fillings you like, we had lots of dried … More Low FODMAP Wholesome Oatey Muffins

7 Comments Low FODMAP Wholesome Oatey Muffins

About

R&M Dietetic is Mel Rendall and Lee Martin, two fully qualified dietitians registered with the HCPC.

We offer private consultations for adults and children for a wide range of nutritional concerns and specialise in gastrointestinal health. Please see our consultations page for further information.

Lee has published ‘Re-challenging and Reintroducing FODMAPs’ the first ever book dedicated to the reintroduction phase of the low FODMAP diet. This is available to purchase on Amazon Kindle and Paperback, just click the image below for details.

Re-Challenging & Reintroducing FODMAPs The Book!

Re-challenging & reintroducing FODMAPs the book!
Get the only self-help guide to the entire reintroduction phase of the low FODMAP diet

Lee Martin MSc RD is a member on the expert panel for the charity the IBS Network

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