(Updated 2018) by Lee Martin MSc RD Since I originally wrote this article in 2015 the 3 phases of the low FODMAP diet have gradually become more talked about. In particular the final third phase which is known as the ‘modified FODMAP diet’ or ‘adapted FODMAP diet phase’ has received a lot more interest. The … More Following the low FODMAP diet long term…What is a modified FODMAP diet?
From time to time I get asked questions from journalists about the low FODMAP diet. I thought it would be useful to put some of these questions on the blog along with the answers I gave. You can also see the articles they went into here. … More Common journalist questions on the low FODMAP diet
(Updated 2018) by Lee Martin MSc RD Please note the information in part one of this post (from 2013) is not based on the latest research information and clinical practice advice regarding the reintroduction phase of the low FODMAP diet but has been left here for reference. For up to date information read ‘Re-Challenging and … More Reintroducing FODMAPs