I work as a Dietitian in Gastroenterology and Neurogastroenterology at University College London Hospital, a specialist tertiary care hospital in central London. Neurogastroenterology is not only interested in the physiology and motility of the gut but also how the gut functions and in particular the interactions between the gut and the brain. The difference between … More Must Read Research Papers for use in Dietetic Neurogastroenterology Clinical Practice
(Updated April 2018) by Lee Martin MSc RD Every April, every year it is IBS Awareness Month worldwide. Last year I was personally involved supporting IBS Awareness Month (2017) by providing advice on the talkhealth ‘Online clinic on bowel issues & IBS’. This online clinic is something talkhealth organise every year and you can follow … More Supporting IBS Awareness Month
Gastrointestinal complaints are extremely common in children, from mild bloating and discomfort to chronic constipation or diarrhoea, reflux and pain. The reasons behind these symptoms can be straightforward to diagnose and treat with dietary changes and sometimes with the use of medications. Most obvious to diagnose are symptoms which arise with a clear trigger, for … More Should we really be putting children on the low FODMAP diet?
Laos has to be one of, if not, the most relaxed country in the world. We were there for the end of Buddhist Lent and I don’t think it is a coincidence that this Buddhist culture is the reason the people are so friendly, helpful, polite and chilled out! As for following a low FODMAP … More Travelling on a low FODMAP diet in Laos
As we travel around the world when we come across meals that we enjoy and are low FODMAP (or close to being low FODMAP) we will share these to provide some inspiration for different cuisines. You can read our experience of 5 weeks travelling around the Philippines on a low FODMAP diet here. As for … More Our favourite low FODMAP dishes from the Philippines
From time to time I get asked questions from journalists about the low FODMAP diet. I thought it would be useful to put some of these questions on the blog along with the answers I gave. You can also see the articles they went into here. … More Common journalist questions on the low FODMAP diet
I absolutely loved the Philippines it is a spectacular place with some of the best scenery and beaches in the world. We spent 5 weeks in the Philippines and a lot of the food you get can be described best as ‘fast food’. It can actually quite hard to find traditional Filipino food which is … More Following a low FODMAP diet when travelling in the Philippines