Adding flavour to Low FODMAP meals (plus Persian Omelette recipe with Fresh Herbs)

Adding Flavour to Low FODMAP Meals One of the most common comments that I’ve had when telling others we are doing the low FODMAP diet, isn’t that they would miss bread, cereals and certain fruits…but ‘I definitely couldn’t do without onion and garlic!’ I think this is certainly true when eating out, as most cuisines such … More Adding flavour to Low FODMAP meals (plus Persian Omelette recipe with Fresh Herbs)

Low FODMAP Pesto Gluten Free Pasta with Griddled Aubergine and Tomatoes

This colourful dish reminds me of traffic lights, and has so much flavour. The addition of pesto makes any pasta, gluten free or not, a delight. If you don’t like aubergine then courgette works just as well.  The pesto recipe is at the bottom of the post and you can use coriander, basil, parsley, oregano or some mint or … More Low FODMAP Pesto Gluten Free Pasta with Griddled Aubergine and Tomatoes