That’s right you read it correctly. Two dietitians are going on a trip around the world. Yipee! It’s been a couple of years in the planning – well when I say planning I mean saving money – and come September 2015 we are off for a whole year 🙂 It’s quite unbelievable, an around the world trip is truly the most exciting thing to plan.
Anyway the reason for me telling you this is because we will introduce a travel section to the blog. It will be completely FODMAP related as I am sure we will pick up loads of inspiration for creating some amazing low FODMAP recipes from around the world. Plus we will tell you how we managed to travel and follow a low FODMAP diet.
In fact we plan to bring you ‘Around The World In 80 Low FODMAP Dishes’ – a collection of the best low FODMAP foods and recipes as we travel the globe.
We ended up planning the whole thing ourselves after getting poor service and increased costs from STA and have learnt so much that will help the budget traveller that we wanted to share this information.
So where are we going I hear you ask, well…………(click on the countries for more information)
As you can probably guess we are super excited. Right now the two places we are looking forward to the most are Laos and Colombia. Laos because we think it will be different to anywhere else on the trip and has an air of mystery about it still. While Colombia because after its violent and drug past from the early 1990’s it is now a much changed place with a great music scene and a stunningly beautiful country.
Also as it has turned out the route we are taking basically visits nearly every one of the worlds largest coffee producers! So we are basically travelling around the bean belt. Really looking forward to visiting some coffee plantations and trying loads of different world coffees.
As we travel we will add low FODMAP travel tips we pick up in the different countries. We hope you enjoy this edition to the blog and please do get in touch with any travel tips you have for the countries we are visiting or tips in general for a budget around the world trip.
So for now take a look at some photos from our first stop Boracay island in the Philippines, and we will be back in touch soon…….
Want more information on the low FODMAP diet and IBS? Click here for the latest changes and important updates.
We are currently travelling around the world and plan to bring you‘Around The World In 80 Low FODMAP Dishes’ – a collection of the best low FODMAP foods and recipes as we travel the globe. See more on our low FODMAP diet travel section.
Good news! The first ever book dedicated to reintroducing FODMAPs is now available to purchase on Amazon Kindle. The book is titled ‘Re-challenging and Reintroducing FODMAPs – A self-help guide to the entire reintroduction phase of the low FODMAP diet’. Click on the logo for more details.
More information on Reintroducing FODMAPs here.
Low FODMAP recipes here.